How Do You Lose Weight

If I eat whatever I want for lunch will I loose weight?

If I eat whatever I want for lunch and a very small dinner will I loose weight? with ofcourse 1hour walking a day.

Actually yes, on two conditions:
1) You don’t eat past being full
2) Your food has fibre/protein in it
Because you only gain weight once you go over your calorie limit.
If you burn more than you consume you’ll lose weight regardless of the food you eat.
By having a smaller dinner your body will burn food at a better rate as when you sleep your body is still burning food. Hope I helped.
P.S walk at a fast pace when you walk!

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